Hi, I’m Stephanie

I’m Stephanie, the founder of soulfood and a published author with a lust for philosophy, romanticism, and somatic awareness. I have a BA in Creative Writing & Philosophy and a Certificate in MindBody Therapy.

My story

Infusing life with poetry — my journey of creativity

Darkness ushered me into my most colorful states of creativity. Living in a world that is obsessed with youth, light, and smiles, it can feel annihilating to be confronted with our shadow.

soulfood is a safe space to explore the depths and heights of the human experience, and to always return home to the one (the self) riding those waves.

SOULFOOD IS FOR YOU IF YOU…

Hold space for nuance, paradox, and the oscillating waves of grief and joy.